Alisha merupakan atlet novice yang menjalani latihan intensif selama 6 bulan untuk meningkatkan prestasinya: Physical Practice Assignment, UPSI, Malaysia
University | Universiti Pendidikan Sultan Idris (UPSI) |
Subject | Physical Practice |
- Alisha merupakan atlet novice yang menjalani latihan intensif selama 6 bulan
untuk meningkatkan prestasinya. Berdasarkan teori supercompensation,
jelaskan bagaimanakah aplikasi teori ini di dalam proses latihan Alisha untuk
meningkatkan kekuatan otot? - Hasanah akan melakukan latihan jeda berintensiti tinggi dan beliau berumur 21
tahun dengan kadar nadi rehat ialah 65 b.p.m. Kirakan Kadar Nadi Sasaran
Hasanah berdasarkan intensiti di bawah.
i. 70%
ii. 95% - Rancangkan lapan (8) aktiviti senaman bagi latihan Tabata untuk Daya Tahan
Otot dan nyatakan preskripsi aktiviti latihan secara betul. - Rancangakan sesi pemanasan badan yang menggunakan teknik regangan
dinamik berdasarkan prosedur yang betul dan pilih salah satu (1) daripada
jenis sukan di bawah.
a. Sukan berpasukan
b. Sukan Individu
Stuck in Completing this Assignment and feeling stressed ? Take our Private Writing Services.
Get Help By Expert
Avail of the supreme assignment writing help service to complete your Physical Practice assignment task. Malaysia Assignment Help has a team of extremely talented freelance assignment writers who provide help on science, management, accounting, engineering, etc subjects at a very low price.

Recent Solved Questions
- CIS2021-N: You work as a software developer for the fictitious ThreeAmigos Corp and The company wishes to overtake its rival ManshaCo: Web Apps and Services Assignment, TU, Malaysia
- Mark, aged 36 years, is a sales executive who presents with a 5-hour history of right loin pain of moderate intensity associated with nausea and urinary frequency: renal medicine Assignment, USW, Malaysia
- FIN2102: Critics of international diversification observe that it does not protect investors against short-term market crashes: Financial Management Report, IIU, Malaysia
- Investigate and discuss the factors that are influencing the fluctuations: International Financial Management Report, IIUM, Malaysia
- One of the key elements in any organization is organizational commitment. Committed employees are less likely: Organizational Psychology Dissertation, APU, Malaysia
- Describes the clinical evaluation process and outcome for creating a tool: Nursing Assignment, UIM, Malaysia
- According to a Report from The World Bank, Malaysia Economic Monitor, June 2015: English For Written Communication Essay, OUM
- Prepare a detailed report in terms of identifying the current innovation challenges of the organization: Management & Innovation Report, HWU, Malaysia
- prepare an essay regarding behaviourist counselling as one of the prominent techniques in counselling: Guidance and Counselling Essay, MSU, Malaysia
- MER501: You will participate in the business model innovation (BMI) forums on LMS emphasizing discussions on “lean start-ups” and design thinking: ENTREPRENEURSHIP Report, HU, Malaysia