Convincing Features
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You are required to develop a comprehensive set of coping strategies for effectively managing conflicts that arise during a midlife crisis.
In completing this task, you must support your proposed strategies with relevant examples and a critical review of existing literature from credible and authoritative sources.
1. Conduct comprehensive analysis of the midlife crisis stage, including personal contributing factors, typical triggers, the kinds of internal or external conflicts that tend to emerge, and the coping mechanisms people commonly employ.
2. Based on your analysis, develop a set of evidence-based coping strategies and provide detailed implementation guidelines. Each strategy should be accompanied by a clear, step-by-step framework to ensure effective application.
3. Analyse the therapeutic advantages of each strategy. Highlight its ability to improve self-awareness, alleviate stress, and promote a sense of empowerment for midlife crisis.
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